by pritrainer | Mar 31, 2022 | Breathing
The position and movement of the temporo-mandibular joint (TMJ) effects the entire body, not just the TMJ itself. In fact, you could say that the goal of Postural Restoration itself is to make sure the mandible is free to move from side to side without restriction....
by pritrainer | Oct 2, 2019 | Breathing
There is an intimate relationship between breathing, posture, and gait. All three work together and influence each other. Due to the muscular connections involved, any change in one system will impact the other two. If you change someone’s gait mechanics, the...
by pritrainer | Mar 27, 2019 | Breathing
View this post on Instagram In the Right BC pattern: Green is the "open" area of the ribcage, allowing air to enter easily. Red is the "closed" area of the ribcage, which restricts airflow. Restricted airflow equals restricted movement throughout the entire body, not...
