by pritrainer | Aug 16, 2018 | Exercises
Quite often seated training is frowned upon due to the fact that most people sit way too much and it's not functional (whatever that means to you). However, because most people do sit too much is why it should be trained at least a bit. The problem is that we...
by pritrainer | Aug 10, 2018 | Exercises
Quite often seated training is frowned upon due to the fact that most people sit way too much and it’s not functional (whatever that means to you). However, because most people do sit too much is why it should be trained at least a bit. The problem is that we...
