by pritrainer | Feb 23, 2020 | PRI Concepts
The left AIC right BC pattern is a neuromuscular pattern of activity that correlates with having too much neurological awareness of the right side of your body. In the left AIC right BC pattern, your brain’s awareness of your body’s joint position and...
by pritrainer | Jan 21, 2020 | PRI Concepts
Before Glasses (ungrounded) and After Glasses (some grounding) Within 45 minutes of leaving the optometrists office with my first pair of contact lenses, I felt my tempomandibular joints decompressing and strange movements on the side of my head. The next morning I...
by pritrainer | Sep 16, 2019 | PRI Concepts
Both Eyes Open = Scoliotic Looking Back Right Eye Closed: Flat Back Wrong Prescription (picture on left) puts me into a Lateral Pelvic Tilt (aka left AIC pattern) Your vision can affect your posture and gait. And I’m not talking just slightly, I’m talking...
by pritrainer | Oct 6, 2018 | PRI Concepts
I didn’t actually think of checking my sneakers until I researched the concept of “pinch calluses”. I’ve always had calluses on the inside of my big toes. I figured this was a normal occurrence for anyone who played a lot of sports. We are...
by pritrainer | Aug 13, 2018 | PRI Concepts
Examining someone's feet in a non- weight bearing position can give you a good indication of how their body is positioned when they actually stand up. This individual exhibits the classic pattern as described by Postural Restoration Institute. The white line is...
by pritrainer | Jul 9, 2018 | PRI Concepts
Left lateralized, right arch referenced Left lateralized, left heel reference The Bulgarian Split Squat is a fantastic single leg exercise that builds strength and stability through the hip, legs, and abdominal region. Just like any other exercise, however, the...
