Online Consultations

Single consultations are $185.

Please read everything I've written before picking a time, including payment information.

PAYMENT MUST BE MADE AT THE SAME TIME YOU REGISTER(information at the bottom of page). Reserve a time, and then make the payment.

Without payment, the consultation appointment will be deleted. There is no way that you can't see this message! I will no longer email someone in search of payment.


PLEASE, PLEASE, PLEASE!!! Read everything below.

Use the calendar above to schedule a one hour online consultation. You must make a payment after you register. If no payment is made the same day you register, I will have to cancel the consultation.

Only schedule if you are 100% sure you want my help with something. If you are still undecided, I have over 300 videos about Postural Restoration on my YouTube channel. The more videos you can watch to familiarize yourself with PRI, the better. If PRI doesn’t make at least some sense to you, it is best you don’t schedule with me.

I can only handle a few online clients per week, and I am not scheduling far in advance. Whatever is listed on the calendar above is what is available for that week. Respectfully, please don’t e-mail me asking for other dates and times.

If you have the option to see a PRI credentialed provider in-person, that is your best option. Please take my advice on this point. You can find providers on the PRI website.

If you are looking for a better understanding about what you are experiencing and what you can do to help resolve your issues through PRI programming, an online consultation can help.

During the session I will send you a link to a Google Drive folder that contains tremendous amounts of educational material and programming. This includes:

  • The influence of respiration/breathing on movement and posture
  • The influence of the visual system on movement and posture
  • The influence of feet and footwear on movement and posture
  • The foundations of Postural Restoration programming/techniques to help resolve the tension that is causing pain and discomfort. 
  • Activities that can help calm an overactive nervous system and decrease tension.

If you have a long medical history with issues like vertigo, tinnitus, dizziness, TMJ, autonomic nervous system dysfunction, depression, severe trauma, seizures, etc…online is not the best option for you, unless you are just looking for my advice and perspective on your issues. Those types of issues go beyond any help that can be provided online. I’ve personally had many of these issues, and they required help from a dentist, optometrist, and the founder of PRI to help resolve most of it.

“I honestly can tell you, Neal Hallinan is one of the most effective, probably the most effective PRI individual I know, because I know the patients he works with feel their own program.” -Ron Hruska, founder of the Postural Restoration Institute. 4/22/2021


Please make payment immediately after you register. If you register, but no payment is included, I can’t keep you on the schedule. There is no payment link or button on this page. You just need to make a payment as you normally would if using Venmo, Zelle, or PayPal.

I only take two methods of payment for individuals in the US: Venmo and Zelle. If you are from outside the US, I only take PayPal (I do not take direct bank transfers). If you make a payment and then decide to cancel, it must be at least 24 hours ahead of time. I will gladly refund the payment through Venmo or Zelle. Refunds through PayPal will likely have fees involved.

Make sure you spell my name correctly. Apparently there is someone with the same first and last name on PayPal and Venmo, but the first name is spelled differently. Note my first name is spelled “NEAL”

Venmo: Neal-Hallinan (please don’t have any payment protection on because it takes money off my end).


PayPal: If making a payment from a business account or other account, PLEASE identify yourself so I can know who the payment came from.

Once registration and payment are completed, and once I am home and actually see the registration and payment, I will send a questionnaire to the email address you used for registration.

So make sure you register with the email you want the questionnaire sent to, and the email that the Zoom link will go to. If you don’t see an email from me within 3 days, check your SPAM folder.

On the questionnaire you will have the opportunity to provide all the necessary information about your situation.

***It is your responsibility to know what time you are registering for, especially if you are from outside the United States. I make the entire hour available for you, and thus do not provide a refund if you miss the session.

What is my expertise?

  • 10 years of PRI practice and experience as being the ultimate PRI “patient”.
  • 20 years of experience in strength and conditioning (CSCS).
  • I was a featured presenter at the 2021 Postural Restoration Institute’s Symposium on Basal Ganglia disease.
  • Recipient of the 2020-2021 PRI “Directors Dedication Award” for my dedication to advancing the science of Postural Restoration.
  • Credentialed PRI personal trainer. This is my page on their website
  • 30 Postural Restoration Institute Seminars including lab assisting at four of them.
  • Presenter at the 2022 American Academy of Physiological Medicine and Dentistry “Collaboration Cures” Conference.
  • Licensed Massage Therapist.
  • I taught latin dancing for 15 years. “Rhythmic dancing to music is the highest art of bipedal function”. Ron Hruska, founder of the Postural Restoration Institute.


Neal Hallinan AAPMD presentation

EMAIL POLICY: I can not answer personal questions or give any guidance if I don’t work directly with you through coaching. If you are unsure of whether you want to seek coaching, I recommend watching as many of my YouTube videos as possible. 

My whole life I have been active, playing soccer or doing other sports almost every day. But in my late teenage years, I suddenly felt a lot of pain in my groin and in my ankle. 
This escalated during my 20s, and the last five or six years (I am 33 years old now) I haven’t been able to run or play soccer without a lot of pain. Sometimes it got so bad that I couldn’t run at all. 
I have been to numerous of physios/experts, doing a lot of prehab and even had two surgeries in my ankles, but it wasn’t until I started doing PRI-exercises that I got with Neal that I felt it took the «core» of my problems. 
Now I can finally run and play soccer for multiple days a week, pain free. 
Steffen, Norway.
When I contacted Neal I had already been searching for answers about my chronic pain and movement dysfunction for years with little success. Neal was able to assess and help me address these issues through online consultations. When Neal talks about vision and its role in stability you should listen, it has been crucial to the progress I have made so far. Thank you Neal.”

James, Canada

Hi Neal,

I wanted to take time to say thank you so much for your website and YouTube videos. I feel fortunate to have found you (yay for you being on the first page of Google!) I have had some chronic hip pain (lateral pelvic tilt) for years that comes and goes, but I didn’t think much of it. However, during the past couple of years, it got worse and I felt so discouraged, depressed, and crushed, thinking that I’d have this pain with me for the rest of my life. I thought it’s just something you have to deal with as you get older and have to put a lot of money aside to keep getting your body constantly fixed.

Because of you and your exercises, my pain is literally gone. I can walk now and not have to try to hide my slight limp that would come from a jabbing sharp pain in my right psoas area. I couldn’t believe how simple the fix was. I can’t thank you enough and I know your content has helped others and will continue to do so in the future. I wish more people discovered you and more experts knew about PRI!
I am deeply grateful,
Hey Neal!  Everything has been going really well.  Since our first meeting, I feel a massive change in my body and even my outlook.  During this quarantine period, I have been doing tons of gardening work out in the yard, heavy work like tilling, chopping, hauling bricks around for landscaping.  I think I’m out there 6+ hours of the day since about Easter.  Prior to our sessions, I would tire out just walking up the stairs or even just sitting around.  I feel like I’ve been dormant for the last ten years and all of a sudden I have a burst of unlimited energy.  As long as I readjust/reground to the left each morning I seem to be doing well, even with all the heavy work.  This is including right dominant activities like using a hatchet, shovel, pickaxe, hoe/plow basically every day or so.  I don’t think I would have been able to do any of this without the PRI concepts.  I reverted somewhat to the core basic PRI exercises, figuring I would move back to the more advanced ones once I completed most of the heavy work outside, but the basic couple keep me well maintained daily.  Its hard to express how much my life has changed for the positive since then.  Thank you Neal.

Glenn from Laredo, Texas.

Coaching Clients Through Techniques