Single consultations are $185.
I will send you a questionnaire and two very basic range of motion tests. You will also need to send me some pictures.
Payment details will be sent along with the questionnaire and tests. Once payment is made, I will send some techniques that will begin to re-train your breathing before we have our session.
The purpose of the session is to provide you insight as to why you are experiencing joint and muscle pain/tension from a Postural Restoration Institute perspective. We will also go over some techniques that I typically use with clients during their first in-person session who demonstrate test results similar to yours.
The techniques that I send after the session (what I call the neutrality program) are techniques that almost every individual needs in order to:
1. establish “neutrality” of the pelvis and ribcage. Neutrality indicates the ability to pass Postural Restoration range of motion tests.
2. Learn how to use your left leg/hip musculature appropriately.
All Postural Restoration Institute programming starts with these two steps.
Please, please, please realize that this is not a complete program. It can’t be.
While all people will need the first two steps, after that different people need different programs.
There is no “one size fits all” in PRI. In fact, a one size fits all is everything that PRI is against.
Your brain and body are different than every other person in this world. Approaching all people the same way is ineffective and can’t work optimally.
If further training is desired, it can be arranged.
Get Started Today!
If you don’t get a response from me within three days, please seek help from another Postural Restoration Institute trained therapist. You can find them on the Postural Restoration Institute website.
IMPORTANT: Due to the circumstances of life, I can not answer every email I receive. Additionally, I can not answer personal questions or give any guidance if I don’t work directly with you through coaching. If you are unsure of whether you want to seek coaching, I recommend watching as many of my YouTube videos as possible. Those videos contain everything I know.
I wanted to take time to say thank you so much for your website and YouTube videos. I feel fortunate to have found you (yay for you being on the first page of Google!) I have had some chronic hip pain (lateral pelvic tilt) for years that comes and goes, but I didn’t think much of it. However, during the past couple of years, it got worse and I felt so discouraged, depressed, and crushed, thinking that I’d have this pain with me for the rest of my life. I thought it’s just something you have to deal with as you get older and have to put a lot of money aside to keep getting your body constantly fixed.
Glenn from Laredo, Texas.