Letting Go of Pain

Right Piriformis Syndrome

Chronic Tension

Rounded Back Breathing

Fascial Asymmetries

Why You Aren't A Right AIC

Tinnitus and the Vagus Nerve

Lateral Pelvic Tilt, the QL, and the Fix

How to Fix a Lateral Pelvic Tilt

How PRI Works


What is AF/IR?


Left SI Joint Pain and Hip Weakness


Thoracic Flexion vs. Thoracic Spine Flexion


Inhibition Squat


Intro to Right TMCC


PRI is Walking and Breathing


The Importance of the Frontal Plane


The Right SCM and it's Influence on the TMJ


Feet as Sensory Organs


Intro to the Right Brachial Chain


Ankle Sprains and the Glute Medius


Right SI Joint Pain


Diaphragm Basics


Plantar Fasciitis and Right Foot Arch


Using Knee Hyperextension for Stability

Single Leg Romanian Deadlift with Left ZOA

Revisiting Myokinematic Restoration