by pritrainer | Apr 25, 2019 | Left AIC Pattern
The knee pain in this picture is clearly being caused by the torque placed upon the knee due to the misaligned upper and lower leg bones. However, the knee pain isn’t actually a knee problem. It’s a pelvis problem. The position of the upper leg, the femur,...
by pritrainer | Aug 15, 2017 | Left AIC Pattern
People who are stuck in the Left AIC pattern are stuck in right stance. Their muscles are activating in such a way that their left ilium is rotated (or flexed) forward. The entire pelvis is oriented to the right, and their center of mass is shifted over to the right....
